Achari Baingan is a South Asian dish. Roasted eggplant slices are cooked in a tomato sauce infused with a dry pickling spice mix. The aroma of nigella, cumin, fennel and fenugreek seeds make this vegetarian dish so appetizing.
Achari masala is a South Asian dry pickling spice mix made with nigella seeds, fenugreek seeds, fennel and whole cumin. Some recipes also add coriander and mustard seeds to it. The same whole spices mix is used in the Achari Chicken.
This achari seasoning is full of flavour and one of my go-to spices to elevate any dish be it with meat, chicken or veggies.
The Achari Baingan is one of those recipes where you keep going back for another bite. It preserves the texture of the eggplant while also elevating its taste. The best part is that anybody can make it. No special cooking skill required whatsoever!
So what are you waiting for, get on your aprons and get started?!
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📖 Recipe
Achari Baingan (Eggplant with Pickling Spices)
Roasted eggplant slices are cooked in a tomato sauce infused with pickling South Asian spices. The aroma of nigella, cumin, fennel and fenugreek seeds make this vegetarian dish so appetizing.
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Servings:
Ingredients
- 500 g eggplant
- ¼ cup vegetable oil
- 1 teaspoon nigella seeds
- ½ teaspoon fenugreek seeds
- ½ teaspoon cumin seeds
- 1 teaspoon fennel seeds
- 3 small tomatoes sliced
- 1 teaspoon salt
- ¾ teaspoon red chili powder
- 1 ½ teaspoon coriander powder
- 1 teaspoon cumin powder
- ½ teaspoon turmeric powder
- 3 tomatoes sliced
- ½ teaspoon garam masala
- fresh coriander chopped
Instructions
- Cut the eggplant in circles of around 1 cm thickness.
- Take a big flat pan (tawa), drizzle some oil and on maximum heat put the eggplant slices on it. Don't overlap. Spread as many as you can and leave the rest for the next time.
- Roast the eggplant slice on each side till each is slightly charred. Remove on a separate plate.
- Repeat the steps till you have roasted all of them. Eggplant soaks a lot of oil which is fine, we just want charred edges which can be achieved without adding loads of oil.
- In a new pot add the oil and when it heats up add the nigella, cumin, fennel and fenugreek seeds. Infuse with the oil for 2 minutes.
- Add the tomatoes, cover the pot and on medium-low heat let the tomatoes disintegrate.
- Now add the cumin powder, salt, red chili, coriander powder and turmeric. Cook everything till a masala begins to form and oil seeps out from the side.
- Then put the eggplant, add a splash of water (only a splash) and leave on dam (low heat) for 10-12 mins.
- When done some of the eggplant will be mushy and some firm (but cooked) and this is how we want it. Don't overcook it! Any water should have been dried and the oil will have seeped again out of the sides.
- Sprinkle some garam masala and coriander and serve.
Nutrition
Serving: 1servingCalories: 171kcalCarbohydrates: 11gProtein: 2gFat: 15gSaturated Fat: 11gSodium: 596mgPotassium: 460mgFiber: 5gSugar: 6gVitamin A: 561IUVitamin C: 10mgCalcium: 44mgIron: 2mg
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Janufa Alam says
I have cooked this recipe many times, it's the best. Everyone loves it. In fact my cousin has asked I cook this again for him.
Thank you for sharing the recipe.
Qashang says
Thank you for the lovely feedback!
Amrita thomson stalder says
This is the best recipe. My husband and I just love the flavours. Thank you so much.
Qashang says
Yay so happy to hear that! Thanks for the feedback.